Trauma-Informed Yoga
As a mental health and trauma therapist, Eve brings 10 years experience in the mental health field to her yoga and mindfulness teaching and is dedicated to bridging the gap between therapies for mind and body to provide a healing space from a holistic standpoint.
Eve values cultivating a safe, trauma-informed space in which consent is paramount, making classes accessible to each student’s individual anatomy through empowering students to learn and listen to their bodies and through creative use of props and cues.